Protein-packed Breakfast Shake

Fitting in a protein-rich breakfast isn’t always easy as we don’t often have the time to prepare a big breakfast day to day not to mention having the appetite for a protein-rich breakfast in the morning. Cue, Protein Shakes – the perfect solution! A protein shake is our go-to breakfast for those hectic mornings as it’s quick, easy and gives us a hit of protein that leaves us feeling fuller for longer. This is our current go-to for all of the berry lovers out there!

Image credit: https://hurrythefoodup.com/blueberry-banana-protein-smoothie/

Protein-packed Breakfast Shake

Fitting in a protein-rich breakfast isn’t always easy as we don’t often have the time to prepare a big breakfast day to day not to mention having the appetite for a protein-rich breakfast in the morning.

Total Time 5 minutes mins

Calories Per Serve 330kcal

Makes 1 shake

Ingredients

Protein

• 25g Vanilla Protein Powder

Carbohydrates

• 1/2 Banana
• 1/2 cup Frozen berries
• 1 tsp Honey

Fats

• 1 cup Almond milk 
• 1 tbsp Chia seeds

Spices and Other

• 1 tsp cinnamon
• Handful of Ice 

Method

• Add almond milk to a blender first, then all remaining ingredients

• Blend until smooth 

• Enjoy!

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@uptothebeatfit