- fitter.
- funner.
- forever.
Fun, UpBeat programs to boost your fitness & totally reset the way you eat. It’s your time to THRIVE.
- fitter.
- funner.
- forever.
Fun, UpBeat programs to boost your fitness & totally reset the way you eat. It’s your time to THRIVE.
Be your best self with low-fuss nutrition +
high-energy workouts – for every age & stage
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Forever Positive
Zero To Thrive 12-Week program
Transform in 12!
- Revamp your relationship with food in just 12 weeks
- Lose weight (and eat your cake too…)
- Find your fitness rhythm
- Get live support from me every step of the way
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Food Positive
Meal prep makeover
Small steps, big impact
- Discover simple food prep & hacks in just 30 days
- Create fast, delicious meals from easy recipes
- Learn alongside other amazing UTTBers
- Cook with me every week – live!
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Fit Positive
Be Active
Workout CalendarLet’s smash it out!
- 30 days of workouts, sorted
- Find the joy in fitness
- Get some serious moves
- Gain a program you’ll finally stick to
- Hey, is this you?
- You’re mainlining coffee and cookies to get through the day?
- You feel ashamed about your weight gain?
- You don’t know how to get back on track?
- Girl, I’ve got you!
I’m your personal Fitness cheerleader,
Gina B.
I am a professional ballroom dancer turned certified fitness instructor & nutrition coach – and I’m here to help you find the joy in fitness and the drive to reach your weight-loss goal. I know you can do it, because I’ve done it, too.
From childhood, dance was everything to me – until it totally wasn’t. In my early 20s, I struggled to find my purpose. I stopped moving, gained 25 kilos (50 pounds!) and lost my sense of who I really was.
It took a few revelations (and a serendipitous dance class!) to set me on the path to losing weight for good and developing the nutritional know-how to eat well, for life. What I’ve learnt, I’ll share with you! I’m here right now to support you in your journey to thrive.
We’ll do it together,
one small step at
a time…
WORKOUT WITH ME FOR FREE!
From ’70s disco to the latest club hits, choose the workout style you love – and get with the beat!
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Most
Popular!
WALKING WORKOUTS
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Single song workouts
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Dance up to the beat
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TONE UP TO THE BEAT
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FLOW TO THE BEAT
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TOTAL BODY CIRCUIT
Tales from our UpBeat Tribe
#Inspo from our global community of women finding their fitness rhythm
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“I’ve lost 22 pounds and I have cancelled my gym membership! I’m facing a health issue with my heart and continue to workout to keep my heart strong to get through this issue without a hitch. Thank you Gina and Up to the Beat Fitness! Your workouts keep me focused on the future.”
— Effie. S
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“I lost more than 8kg just by doing your exercises daily. My friends and colleagues asked me what I did and I told them that I just followed Gina B's Up to the Beat Fitness”
— Torin. W
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“Love love love these workouts! Gina is like a ray of sunshine coming into my home and all the music is great – these videos are so much better than the dance classes at my gym. Thank you SO much, Gina!”
— Valeria. D.M
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“I feel so much healthier and have lost 14lbs since following Gina. Her assistance with nutrition and workout videos have given me so much motivation!”
— Emily. V
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“I’m down 48 pounds!! There is no way this would have happened without Gina, the Tribe and all the support and inspiration.”
— Debbie. W
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“The workouts, Zero To Thrive program and the UpBEat Tribe have inspired me to keep moving forward especially when it gets hard. I am so thankful for the support and inspiration! Gina truly is the ultimate motivator”
— Erica. R
See the change, be the change
At Up To The Beat, we’re here to celebrate your transformation.
As your ultimate cheerleader, I’m here to support you every step of the way!
