Fun, UpBeat programs to boost your fitness & totally reset the way you eat. It’s your time to THRIVE.
Fun, UpBeat programs to boost your fitness & totally reset the way you eat. It’s your time to THRIVE.
Be your best self with low-fuss nutrition +
high-energy workouts – for every age & stage
I am a professional ballroom dancer turned certified fitness instructor & nutrition coach – and I’m here to help you find the joy in fitness and the drive to reach your weight-loss goal. I know you can do it, because I’ve done it, too.
From childhood, dance was everything to me – until it totally wasn’t. In my early 20s, I struggled to find my purpose. I stopped moving, gained 25 kilos (50 pounds!) and lost my sense of who I really was.
It took a few revelations (and a serendipitous dance class!) to set me on the path to losing weight for good and developing the nutritional know-how to eat well, for life. What I’ve learnt, I’ll share with you! I’m here right now to support you in your journey to thrive.
We’ll do it together,
one small step at
a time…
From ’70s disco to the latest club hits, choose the workout style you love – and get with the beat!
#Inspo from our global community of women finding their fitness rhythm
— Effie. S
— Torin. W
— Valeria. D.M
— Emily. V
— Debbie. W
— Erica. R
At Up To The Beat, we’re here to celebrate your transformation.
As your ultimate cheerleader, I’m here to support you every step of the way!