Serving up FUN dance-fit workouts that bring joy to your body and mind!
Serving up FUN dance-fit workouts that bring joy to your body and mind!
Upbeat motivation to get moving– for every age & stage
We’ll do it together,
one small step at
a time…
I was a professional ballroom dancer for years. You’ve seen Dancing with the Stars? Yep, that was pretty much my life. But after burning out, I left the industry. And when I stopped moving, I felt out of touch with my body (I gained 25kg I didn’t need), my identity, my passion and my purpose.
I was definitely not living my most upbeat life.
But after a lot of little revelations (and a serendipitous dance class), I remembered why I loved to dance… It calmed my mind, lit up my body and made me feel good! Moving to music should bring us joy. And that’s why I’m here to motivate you to find your joy. Let’s get to it.
We’ll do it together,
one small step at
a time…
From ’70s disco to the latest club hits, choose the workout style you love – and get with the beat!
#Inspo from our global community of women finding their fitness rhythm
— Valeria. D.M
— Erica. R
— Effie. S
— Torin. W
— Emily. V
— Debbie. W
At Up To The Beat, we’re here to celebrate your transformation.
As your ultimate cheerleader, I’m here to support you every step of the way!