Meat and Veggies.. but make it FUN!

So we’ve talked about making vegetables and meats more fun when on a weight loss journey in our blog here by adding your favourite concoction of herbs and spices, but there’s another way! Marinades! Marinades are such a simple way to add SO much flavour and are super simple, just how we like it! Here are our top 5 calorie friendly marinades for you to experiment with! 

Flavourful Marinades

Ingredients

The Staple Marinade! 

• 1 tbsp Balsamic Vinegar
• 1 tbsp Olive Oil
• Crack of salt and Pepper

Fresh and Light Marinade Delight

• 1/2 Lemon, juiced
• 1/2 cup Olive oil
• Fresh Dill
• Salt + Pepper

A perfect Salmon Pairing

• 1/4 cup Tamari
• 2 tbsp Sesame Oil
• 1 tbsp Honey
• 1 tsp Ginger
• 1 tsp Garlic
• Optional: Srirarcha

Lebanese Style Marinade

• 1/2 cup lemon juice
• 3 tbsp Greek Yoghurt
• 3 tbsp olive oil 
• 1 tbsp Red Wine Vinegar
• 1/4 tsp Paprika
• 1/4 tsp Cumin

A Veggie Marinade!

• 2 tbsp olive oil
• 1.5 tbsp balsamic vinegar
• 1 garlic clove, minced
• Freshly chopped parsley 

Method

• Combine all of the ingredients in a bowl

Did you make this? tag us on instagram!

@uptothebeatfit