Dance That Walk DVD

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The easiest way to incorporate your 5000 daily steps in a walking workout is to always keep one foot on the floor. Keep your upper body, lower body and core engaged with a low-intensity walking base intertwined with 4 easy dance moves perfectly pulsed to the beat.

• Our easiest low-impact walking workout
• No equipment, just you and your smile
• 5000 steps danced to the BEat in 45 minutes

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