upBEat Triber | Heather Mullins Seals

Mum of 6 kids, Heather Mullins Seals has had an incredible health journey so far! Heather, aged 44 from the USA, joined our tribe in May 2019. Her progress has changed the way she sees herself and has given her the determination to keep on thriving.

“I don’t want to pass unhealthy habits along to my children any longer, and I want to be around for them for many, many years to come”.

Heather’s #upBEattribe Journey

Why did you start your health journey?

I am a stay at home wife of a minister and mom of six kids, with the youngest being 9 year old triplet girls. My older children are a daughter-18, son-15, and son-11. I used to be thin and in shape, but over the years my health has taken a backseat to keeping up with ministry and my kids. Getting pregnant with triplets was
the shock of our lives, but we can’t imagine life without them. I decided to change my lifestyle when my oldest daughter expressed an interest in joining WW with me. I’m determined to be the healthiest mom I can be for all my kids. I don’t want to pass unhealthy habits along to my children any longer, and I want to be around for them for many, many years to come.

How did you find UTTB and what impact has it had on your health journey?

I began WW in February and wanted to find a low-impact workout to get me started with activity. I went to YouTube, and I saw Gina’s Move Into the New Year. I decided to try it, and I’ve been hooked ever since!

My Favorite #upBEattribe Workout?

20 Minute HIIT Walk Sweat and Tone OR Move Into the New Year 2019

What wins I’ve celebrated (scale and non-scale victories)?

Down 30lbs, sleeping better, down 1-2 sizes, can hang with all the workouts now, feeling motivated to continue and succeed!

A piece of advice I can offer to someone starting their fitness journey is…

Never give up. No matter what the scale says, how badly you messed up, keep going! Never give up!

Social Media Handle(s)

Instagram: @heathersanovercomerww and @tripletmommyplus3 FB: Heather Mullins Seals