Chocolatey-good Breakfast Proats

A delicious mix of chocolate protein powder and oats making a chocolatey breakfast goodness that would sustain me way longer than your regular cereal.

I used to be a cereal lover! It was my go-to breakfast choice until I realised that I would be STARVING an hour after eating them. I knew I had to switch it up to something more satiating but still cereal-like. That’s when my proats were born! A delicious mix of chocolate protein powder and oats making a chocolatey breakfast goodness that would sustain me way longer than your regular cereal. Want to know what else I eat in a day? Watch my ‘What I Eat In A Day’ video here!  

Chocolatey-good Breakfast Proats

A delicious mix of chocolate protein powder and oats making a chocolatey breakfast goodness that would sustain me way longer than your regular cereal.
Total Time 5 mins
Calories Per Serve 303kcal
Makes 1

Ingredients

  • 1/2 cup oats
  • 1 scoop protein powder chocolate (any protein powder you enjoy)
  • handful berries, frozen
  • 3/4 cup water

Method

  • Add oats and water to a bowl and let soak for 1 minute 

  • Microwave for 1 minute (there should still be a fair amount of liquid left in the bowl after microwaving) 

  • Mix in protein powder until well combined

  • Top with berries and enjoy! 

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@uptothebeatfit

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